With Nanda – Monday mornings 9.15-10.15am
New class at Sutton Tennis & squash Club from 30th of October until the 14th December(7 weeks).
Ready for a healthier, stronger body? One that feels taller, leaner and more at ease, without those day to day aches and pains?
Come to my classes and experience for yourself the fantastic benefits of pilates. Whatever your age, you can find greater ease and flexibility in your movement, and re-discover the pleasure of a body which feels strong and able to cope with the day to day challenges of life. A great adjunct to other sports, pilates can help you achieve better results through balancing the body and strengthening the core.
As a fully qualified instructor I am passionate about pilates and its many benefits.
My classes are fun, friendly and informal, and I look forward to welcoming you sometime soon.
About the classes
£12 drop in / pay as you go.
Places are limited to 7. Please email me to book a place! firstname.lastname@example.org